{"id":6651,"date":"2021-04-12T10:32:01","date_gmt":"2021-04-12T01:32:01","guid":{"rendered":"https:\/\/yumishin.com\/?p=6651"},"modified":"2021-04-12T10:32:01","modified_gmt":"2021-04-12T01:32:01","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/yumishin.com\/?p=6651","title":{"rendered":"\u3010\u8d85\u7c21\u5358\u30fb\u52b9\u679c\u5927\u3011\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u3084\u308a\u65b9"},"content":{"rendered":"

\u3055\u3066\u7a81\u7136\u3067\u3059\u304c\u3001\u8cea\u554f\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3057\u3066\u307e\u3059\u304b\uff1f<\/p>\n

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\n

\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u3084\u308a\u65b9<\/span><\/p>\n

    \n
  1. \u59ff\u52e2\u3092\u305f\u3060\u3059<\/li>\n
  2. \u547c\u5438\u3092\u610f\u8b58\u3059\u308b<\/li>\n<\/ol>\n<\/div>\n

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      \n
    • \u59ff\u52e2\u3092\u3088\u304f\u3057\u3088\u3046\u3068\u9811\u5f35\u3089\u306a\u3044\u3053\u3068<\/li>\n
    • \u7acb\u3063\u3066\u3044\u3066\u3082\u3001\u5ea7\u3063\u3066\u3044\u3066\u3082OK<\/li>\n
    • \u76ee\u3092\u958b\u3051\u3066\u3044\u3066\u3082\u3001\u9589\u3058\u3066\u3044\u3066\u3082OK<\/li>\n<\/ul>\n

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        \n
      • \u5fc3\u5730\u3088\u3044\u547c\u5438\u3067OK<\/li>\n
      • \u547c\u5438\u4ee5\u5916\u306b\u610f\u8b58\u304c\u5411\u3044\u3066OK<\/li>\n
      • \u9f3b\u306e\u4e2d\u306e\u547c\u5438\u306e\u6d41\u308c\u3092\u611f\u3058\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u308b<\/li>\n<\/ul>\n

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        \u307e\u305a\u306f\u6c17\u6301\u3061\u3088\u304f\u3001\u3086\u3063\u305f\u308a\u3068\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u4e0a\u3067\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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