{"id":6424,"date":"2021-02-11T11:13:03","date_gmt":"2021-02-11T02:13:03","guid":{"rendered":"https:\/\/yumishin.com\/?p=6424"},"modified":"2021-02-11T11:13:47","modified_gmt":"2021-02-11T02:13:47","slug":"13minites-everyday","status":"publish","type":"post","link":"https:\/\/yumishin.com\/?p=6424","title":{"rendered":"\u6bce\u65e5\u305f\u3063\u305f13\u5206\u3067\u3082\u81ea\u5df1\u6295\u8cc7\u3059\u308b\u3053\u3068\u306b\u52b9\u679c\u306f\u3042\u308b\u304b"},"content":{"rendered":"<p>\u3069\u3046\u3082\u3001\u3057\u3093\u3058\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u7a81\u7136\u3067\u3059\u304c\u3001\u3042\u306a\u305f\u306b\u306f\u6bce\u65e5\u7d9a\u3051\u3066\u3044\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/span>\u4ed5\u4e8b\u306b\u95a2\u3059\u308b\u3053\u3068\u3067\u3082\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306a\u3053\u3068\u3067\u3082\u3001\u306a\u3093\u3067\u3082OK\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u7d99\u7d9a\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u3053\u3068\u3067\u3061\u3087\u3063\u3068\u7591\u554f\u304c\u3042\u308a\u307e\u3057\u305f\u3002<span style=\"color: #ff0000;\">\u305d\u308c\u306f\u300c\u6bce\u65e513\u5206\u3068\u3044\u3046\u77ed\u3044\u6642\u9593\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u81ea\u5df1\u6295\u8cc7\u3092\u7d9a\u3051\u308b\u3053\u3068\u306b\u610f\u5473\u304c\u3042\u308b\u306e\u304b\u3001\u3082\u3057\u610f\u5473\u304c\u3042\u308b\u306a\u3089\u3069\u306e\u304f\u3089\u3044\u610f\u5473\u304c\u3042\u308b\u306e\u304b\uff1f\u300d\u3067\u3059\u3002<\/span><\/p>\n<p>\u3061\u306a\u307f\u306b13\u5206\u3068\u3044\u3046\u306e\u306f\u3001\u79c1\u304c\u4f55\u304b\u4f5c\u696d\u3059\u308b\u3068\u304d\u306e\u57fa\u672c\u5358\u4f4d\u306e\u6642\u9593\u3067\u3057\u3066\u3001\u6df1\u3044\u610f\u5473\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u6bce\u65e513\u5206\u3067\u3082\u81ea\u5df1\u6295\u8cc7\u3059\u308b\u3053\u3068\u306b\u52b9\u679c\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u3001\u79c1\u306e\u4e8b\u4f8b\u3092\u3082\u3068\u306b\u691c\u8a3c\u3057\u3066\u884c\u3051\u305f\u3089\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"i-0\">\u6bce\u65e5\u305f\u3063\u305f13\u5206\u3067\u3082\u81ea\u5df1\u6295\u8cc7\u3059\u308b\u3053\u3068\u306b\u52b9\u679c\u306f\u3042\u308b\u304b<\/h2>\n<h3 id=\"i-1\">\u7d50\u8ad6<\/h3>\n<p><span style=\"color: #ff0000;\">\u307e\u305a\u7d50\u8ad6\u3067\u3059\u304c\u3001\u52b9\u679c\u306f\u3042\u308a\u307e\u3059\u3002<\/span>\u79c1\u306e\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6210\u679c\u3092\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>TOEIC 422\u70b9 \u2192 575\u70b9\uff08\u671f\u95936\u30f6\u6708\uff09<\/li>\n<li>IT\u30d1\u30b9\u30dd\u30fc\u30c8\u8a66\u9a13 \u5408\u683c\uff08\u671f\u95936\u30f6\u6708\uff09<\/li>\n<li>Ruby\u8a8d\u5b9a\u6280\u8853\u8005\u8a66\u9a13\u3000Silver\u5408\u683c\uff08\u671f\u95934\u30f6\u6708\uff09<\/li>\n<li>Ruby\u8a8d\u5b9a\u6280\u8853\u8005\u8a66\u9a13\u3000Gold\u5408\u683c\uff08\u671f\u95938\u30f6\u6708\uff09<\/li>\n<li>\u30a2\u30c9\u30bb\u30f3\u30b9\u5e83\u544a\u65998000\u5186\u306e\u521d\u56de\u632f\u308a\u8fbc\u307f\u9054\u6210\uff08\u671f\u95932\u5e746\u30f6\u6708\uff09<\/li>\n<li>\u30e9\u30f3\u30cb\u30f3\u30b0\u30002km\u21925km\uff08\u671f\u95931\u5e746\u30f6\u6708\uff09<\/li>\n<li>\u7b4b\u529b\u30a2\u30c3\u30d7\uff08\u671f\u95931\u5e746\u30f6\u6708\uff09<\/li>\n<li>\u8155\u7acb\u3066\u4f0f\u305b\u30005\u56de\u00d73\u30bb\u30c3\u30c8\u219220\u56de\u00d73\u30bb\u30c3\u30c8<\/li>\n<li>\u61f8\u5782\u30002\u56de\u00d73\u30bb\u30c3\u30c8\u219210\u00d73\u30bb\u30c3\u30c8<\/li>\n<li>\u8179\u7b4b\u300010\u56de\u00d73\u30bb\u30c3\u30c8\u219220\u00d73\u30bb\u30c3\u30c8<\/li>\n<li>\u30d6\u30ea\u30c3\u30b8\u30003\u56de\u00d73\u30bb\u30c3\u30c8\u219210\u56de\u00d73\u30bb\u30c3\u30c8<\/li>\n<li>\u30b9\u30af\u30ef\u30c3\u30c8\u300010\u56de\u00d73\u30bb\u30c3\u30c8\u219225\u56de\u00d73\u30bb\u30c3\u30c8<\/li>\n<\/ul>\n<div class=\"memo \">\n<div class=\"memo_ttl dfont\"> MEMO<\/div>\n<p>\u305f\u3060\u3057\u53b3\u5bc6\u306b\u6bce\u65e513\u5206\u3067\u306a\u3044\u6642\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u306f\u3001\u3084\u308a\u305f\u304f\u306a\u3044\u6642\u306f\u5916\u306b\u4e00\u6b69\u51fa\u308b\u3060\u3051\u3067OK\u306a\u6642\u3082\u3042\u308a\u307e\u3057\u305f\u3002\u9006\u306b\u3084\u308b\u6c17\u304c\u3042\u3063\u306630\u5206\u307b\u3069\u8d70\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u4ed6\u306e\u9805\u76ee\u3067\u3082\u540c\u69d8\u3067\u3059\u3002<\/p>\n<\/div>\n<h3 id=\"i-2\">\u3069\u3046\u3057\u306613\u5206\u3067\u3082\u52b9\u679c\u304c\u51fa\u308b\u306e\u304b<\/h3>\n<p><span style=\"color: #ff0000;\">\u3069\u3046\u3057\u306613\u5206\u3067\u3082\u52b9\u679c\u304c\u51fa\u308b\u306e\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304c\u3001\u6b63\u76f4\u81ea\u5206\u3067\u3082\u3042\u307e\u308a\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/span>\u3082\u3057\u304b\u3057\u305f\u3089\u6bce\u65e5\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u306e\u529b\u306f\u3001\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u5f37\u3044\u2026\u305d\u308c\u3060\u3051\u306a\u306e\u304b\u306a\u3068\u3082\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u78ba\u304b\u306b1\u65e513\u5206\u3084\u3063\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u30011\u30f6\u6708\u6bce\u65e5\u3084\u308c\u3070390\u5206\uff086\u6642\u959330\u5206\uff09\u3067\u3059\u3057\u30011\u5e74\u3084\u308c\u30704680\u5206\uff0878\u6642\u9593\uff09\u306b\u306a\u308a\u307e\u3059\u3082\u3093\u306d\u3002<\/p>\n<h3 id=\"i-3\">\u7d99\u7d9a\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p><span style=\"color: #ff0000;\">\u3069\u3046\u3084\u3063\u3066\u3053\u308c\u3060\u3051\u7d9a\u3051\u3089\u308c\u305f\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304c\u3001\u79c1\u306e\u5834\u5408\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u300c\u7121\u7406\u3057\u306a\u3044\u3053\u3068\u300d\u3067\u3057\u305f\u3002\u3084\u308b\u3079\u304d\u3053\u3068\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u6975\u7aef\u306b\u4e0b\u3052\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>\u4eca\u307e\u3067\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u30d1\u30bf\u30fc\u30f3\u3068\u3057\u3066\u3001\u300c\u3084\u308a\u3059\u304e\u300d\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u4f8b\u3048\u3070\u7b4b\u30c8\u30ec\u306e\u5834\u5408\u3001\u6700\u521d\u306f1\u65e530\u5206\u307b\u3069\u3084\u3063\u3066\u3044\u305f\u6642\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u7b4b\u30c8\u30ec\u3057\u7d42\u308f\u308b\u3068\u3078\u3068\u3078\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u3066\u76f8\u5f53\u30ad\u30c4\u304b\u3063\u305f\u3067\u3059\u3002\u7d50\u5c40\uff11\u9031\u9593\u3082\u305f\u305f\u305a\u306b\u3084\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u5ea6\u306f\u7b4b\u30c8\u30ec\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u6975\u7aef\u306b\u4e0b\u3052\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u30021\u65e51\u56de\u3067\u3082OK\u3068\u3044\u3046\u3053\u3068\u306b\u3057\u305f\u3068\u3053\u308d\u3001\u7b4b\u30c8\u30ec\u306e\u6642\u9593\u304c30\u79d2\u7a0b\u5ea6\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u7d99\u7d9a\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<div class=\"memo \">\n<div class=\"memo_ttl dfont\"> MEMO<\/div>\n<p>\u305f\u3060\u3057\u4eba\u306b\u3088\u3063\u3066\u7d99\u7d9a\u3055\u305b\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306f\u9055\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u306e\u5834\u5408\u306f\u6975\u7aef\u306b\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u30ad\u30fc\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u307f\u306a\u3055\u3093\u306b\u5f53\u3066\u306f\u307e\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p><\/div>\n<h3 id=\"i-4\">\u77ed\u671f\u3067\u3084\u308b\u304b\u9577\u671f\u3067\u3084\u308b\u304b<\/h3>\n<p>\u3053\u306e\u3088\u3046\u306a\u8a71\u3092\u3057\u3066\u3044\u308b\u3068\u300c\u3044\u3084\u77ed\u671f\u96c6\u4e2d\u578b\u3067\u4f5c\u696d\u3057\u305f\u65b9\u304c\u3001\u3059\u3050\u306b\u7d50\u679c\u3082\u51fa\u308b\u306e\u3067\u305d\u3061\u3089\u306e\u65b9\u304c\u3044\u3044\u300d\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3059\u3002\u78ba\u304b\u306b\u305d\u3046\u3044\u3046\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u79c1\u304c\u601d\u3046\u306e\u306f\u7d50\u5c40\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u90e8\u5206\u306a\u306e\u3067\u3001\u3084\u308a\u3084\u3059\u3044\u65b9\u3092\u30c1\u30e7\u30a4\u30b9\u3059\u308b\u306e\u304c\u3044\u3044\u306e\u3067\u306f\uff1f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span>\u3061\u306a\u307f\u306b\u77ed\u671f\u3068\u9577\u671f\u3060\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"sng-box box3\">\n<p><strong>\u77ed\u671f<\/strong><\/p>\n<p style=\"padding-left: 40px;\">\u3072\u3068\u3064\u306e\u3053\u3068\u306b\u96c6\u4e2d\u3067\u304d\u308b\u306e\u3067\u52b9\u7387\u304c\u3044\u3044<\/p>\n<p style=\"padding-left: 40px;\">\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3067\u304d\u3084\u3059\u3044<\/p>\n<p style=\"padding-left: 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